Essential Oils 101

We get it. Essential oils can be overwhelming when you're just starting out. But they don't have to be. We've rounded up our best resources to help you along the way so that you can feel confident as you start your essential oil journey.

What are Essential Oils?

Essential oils capture the "essence" of a plant through distillation of mechanical pressing. Essentially, these oils are concentrated extracts that retain, or magnify the fragrance and effect of their source. Oils from different plants or different parts of the same plant can have very different chemical compositions, which changes the smell, absorption, and effect on the body and mind.